Group Coaching

 

Stop going it alone

Face your challenges by learning with others.

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Invest in you! Join our next “EMPOWERHER Leadership” cohort launching in March…more info to come!

As I coach women leaders, I see many who face similar challenges, centered around confidence. And how you feel about yourself and a situation impacts how you show up…and how you are perceived. The good news is, the majority of this is in your control!

Join our next cohort and invest in your personal and career growth with our EmpowerHer Group Coaching Program. Be part of an intimate, curated group of professional women where you can learn, challenge yourself and grow in an environment of openness and trust. Topics we will dive into include:

  • That pesky Imposter Syndrome—recognizing it for what it is and taking away its power

  • Differentiating between being “respected” and being “liked”—why it’s important to shift your focus

  • Having difficult conversations—navigating assertiveness vs aggression

  • Using your voice—speaking up and showing up with more confidence

  • Leveraging your unique strengths—with confidence and purpose

Facilitated by a professional coach (who has experienced all of these things and more!), each session will dive deeply into a topic and draw on the perspectives and experience of the members in a supportive environment.

What makes it work? A willingness to be be all-in, a commitment to challenge yourself to think differently, and a genuine desire to take the next step.


How it works:

Weekly Sessions

Each week for 4 weeks, we will meet via Zoom for a 90-minute live session. Each session is facilitated around a topic with discussion and exploration, and can include practice, brainstorming, breakout sessions and more. Each session ends with reflecting on learnings. Because all discussions are confidential, they are not recorded.

Cohort Community

You’ll be connected with a group of professional women facing similar challenges who want to grow and learn like you! You will share together, workshop together, and learn together. Each cohort is limited to 8 members.

1:1 Coaching

Included in the program is one 45-minute 1:1 Coaching session to hep you deepen your learning and set your goals for what’s next. This can be scheduled anytime during the program or within 6 weeks after the last session.

Investment

$495 for four 90-minute EmpowerHer Group Coaching Sessions and one 1:1 Coaching Session.

EmpowerHer Group Coaching:

SHOWING UP WITH MORE CONFIDENCE

Descriptions of sessions

Session 1: That Pesky Imposter Syndrome: how to recognize it, why it shows up, approaches to managing it day-to-day, and ways to minimize its impact on you. Imposter Syndrome affects just about everyone at some point, but the magic” is in how you manage it. The goal is to develop strategies that will work for you that you can put into practice.

Session 2: The difference between being “respected” and being “liked”: why and how they are different, but also connected. What happens when being “liked” drives your actions and decisions, and how to shift your mindset. The goal is to help you recognize what your own drivers are and how to help you have the respect you have earned.

Session 3: Using your Voice: speaking up in meetings and discussions with more confidence, approaches to use in your next meeting, and overcoming the fear of “saying something dumb.” We will also discuss difficult conversations and how to be assertive in a way that works for you. The goal is to help you use your voice so much more each day and every day in a way that others listen.

Session 4: Leveraging your unique strengths-- what makes you you: recognizing your “superpower” and what strengths you bring to a situation, project, challenge. And how to leverage it with confidence and purpose to move ahead and achieve your goals. The goal is to help you understand the true impact you can have, and to ask for what you want.

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